I am Rob Wilson and I value people and life’s journey.

This site is about being yoga and navigating life.  For real.

This is not an instructional blog on yoga.

Being real, authentic, and unrestricted is more important to me than adhering to a set of rules, a title, or a designation. This is why I am no yogi.

I don’t want that burden, nor do I need that title.  I just am.

Yoga is living in union with the universe.  It’s not about a belief, a gesture, a sleeve of tattoos, a pose, a symbol, or saying Namaste.  It’s about how we live.  Everything is yoga and neither is anything.

I am unashamedly me.  I’m flawed and I curse, so fair warning as you proceed.

I hope you find some wisdom, insight, entertainment, and maybe even a laugh.

Thank you for visiting “I Am No Yogi”.



A bit of an eclectic background:

RYT-200, 38-year martial artist, certified mixologist and casual bartender, Bachelor of Science in Fitness Management/Athletic Training, traveler, writer, social comedian, bourbon enthusiast, 4-time Tough Mudder, business leader, guest speaker, President of a high school NJROTC booster board and a bunch of other stuff.


“Rob is equal parts Simon Sinek and Chuck Norris.  I think you’re going to like him.  He has a true talent for explaining complex topics in simple, jargon-free language that is entertaining and compelling.” 

– Kent Callison: Director of Marketing, GameTime


“Rob combines humor, analogies and thought provoking observations that give me great reminders about what my team needs to stay focused on.”

– David Hill: Senior Sales & Marketing Executive, GameTime

“The creation of Zen within one’s life is a journey that will never end.  Rob is on that journey.  His professional, creative, and motivating style has helped me get through some difficult times.  When things get tough, I remember his words.”

– Kirt Roosa: Tennessee Sales Engineer

“Rob gets people. His approach is tangible.  Our company gets better every time I sit down and chat with him.” 

 – Greg Copponex: President, The Copponex Group

“Through his writings I have been able to take normal everyday happenings in life and use them in my job to better myself.  Thanks Rob.”

– Dennis Deal: Territory Sales Manager

“I always find his articles witty, fun to follow, and easy to relate to.  Sometimes I’m even provoked to think differently, more open minded, and rethink things to have a more positive perspective.”

Cindy Robinson: Project Manager, GameTime