Want to Feel Better Immediately? Go to Vagus.

No, not that Vegas; actually, that’s not a bad idea.  But, THE vagus.  Probably, the most important of the twelve cranial nerves is the vagus.  Covering a distance of about six miles, it’s actually longer than the Vegas strip, connecting sensory signals to and from the heart, lungs, stomach, and our entire digestive system. In … Continue reading Want to Feel Better Immediately? Go to Vagus.

My Grandmother; The 103 Year Old Guru

Everyone in my family; my mother, aunts, uncles, cousins, and so on, were gossipy, angry, miserable, grudge-holding, and so full of drama.  Everyone.  What a terrible existence.  My Grandmother was the oldest of nine children (my aunts and uncles) and she attended each of their funerals.  She attended my mother’s funeral as well; her own … Continue reading My Grandmother; The 103 Year Old Guru