The Number of the Universe

When I was in Yoga teacher training, I thought it would be cool to pick up a Mala necklace.  Yeah, I’m calling it a necklace.  A string of beads in a circle, we wear around our neck.  Necklace.  Anyways, I figured why not; you know?  I already have the bracelets, so why not the necklace. ... Continue Reading →

Why is Reality a Hard Sell? 3 Questions

While I was studying athletic training at Temple University, one of my mother’s friends came up to me and asked, “Hey Rob, what can I do to get rid of this?”, flicking her triceps fat, while eating a donut.  Hmm.  Very attractive.  As I got into the real answer, she interrupted me with, “No, I... Continue Reading →

I See Human Beings

My apologies.  I know I'm taking a risk here, but I posted this the other day and then I took it down.  I'm torn.  I want to leave the past in the past and so I thought I'd put it out there and let it go, but then I thought, by putting it out there,... Continue Reading →

An Absolute Doorway to the Soul

“The cold is an absolute doorway to the soul.” - Wim Hof, The Ice Man I’ve run four Tough Mudders and five other obstacle course races.  Why do people do this?  Everyone has their reasons, but for me, when I’m in the freezing ice-water, crawling through claustrophobic pipes half filled with water, jumping off platforms... Continue Reading →

Trust: What’s the Matter?

Trust is not something that can be earned.  It is only given or lost. In the movie, A League of Their Own, there’s a scene at the train station where Jon Lovitz is waiting for two dairy farm workers, played by Gina Davis and Lori Petty, to get on the train.  They’re reluctant to board... Continue Reading →

A Joyful Explosion of Humanity

Right around this time every year, I’m riveted, mesmerized, and lost for about three hours in front of my television.  No … not that show.  Not that one either. This show is an eclectic mix of genres, backgrounds, and styles, mixing together like a well-blended cocktail of only the best unrelated ingredients served in a... Continue Reading →

That One Time, On Barney Miller

When I was a kid, one of my Dad’s favorite TV shows, was Barney Miller.  My dad was a hard-working kind of guy.  Old school.  He came home dirty every night and times were tough.  But, when he watched Barney Miller, he would laugh.  So, I watched with him.  I liked seeing my dad laugh.... Continue Reading →

World Peace?

Can we save the planet?  No.  It’s a damn planet!  If the sun eventually wants to engulf the earth, there’s nothing we can do about it.  It was here before us and it will be here after us.  So, when we talk about saving the planet, we’re really talking about saving ourselves.  It’s about optimizing... Continue Reading →

Am I No Yogi?

“If your goal is to become a yoga teacher, five-and-a-half months are good enough. If your goal is to become a yogi, it may happen in five-and-a-half seconds, or it may not happen in five-and-a-half lifetimes, because it is not of the physical nature. It depends on how an individual being allows it to happen.”... Continue Reading →

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