The Elusive Beach Body and the Problem with Goals

I saw a health club advertisement that started with, “Goals are meant to be crushed.” Can you hear the growling?  Another says, “Commit to something.”  Uh … no thanks. I need less commitments.  The Oxford dictionary defines a commitment as “an engagement or obligation that restricts freedom of action.”  Where do I sign?  “Lose weight … Continue reading The Elusive Beach Body and the Problem with Goals

Goals are Useless: Reflections on Life, Success, and Happiness, with a Special Appearance from the Seven Deadly Sins

I’m superman.  Always have been.  But, having two major surgeries this year, due to the superman antics I’ve done with my body all my life has me reflecting a bit. I had some quiet time yesterday and as I sat, sipping bourbon, my life thus far came flooding out of me and into my note … Continue reading Goals are Useless: Reflections on Life, Success, and Happiness, with a Special Appearance from the Seven Deadly Sins