#hatha – I Am No Yogi

Hatha is Not the Sun and the Moon

December 5, 2019April 16, 2020 by Rob Wilson

The Japanese martial art of Aikido is made up of three words: Ai meaning harmony, Ki meaning life force, spirit and universal energy, and Do, meaning the way. Summed up in a basic sense, Aikido is The Way of Harmony of the Spirit. This nomenclature is pretty common in the martial arts, such as with … Continue reading Hatha is Not the Sun and the Moon

Am I No Yogi?

April 10, 2019April 10, 2019 by Rob Wilson

“If your goal is to become a yoga teacher, five-and-a-half months are good enough. If your goal is to become a yogi, it may happen in five-and-a-half seconds, or it may not happen in five-and-a-half lifetimes, because it is not of the physical nature. It depends on how an individual being allows it to happen.” … Continue reading Am I No Yogi?