Is That Yoga, or Just a Pose? And What Happens When a Monk Loses His Sh*t?

I’m not the best yoga “instructor”.  There. I said it. And you knew that.   I can lead a good hatha class, but I’m not an asana expert. Those instructors who can take us though a flawless flow are amazing at what they do and I love it.  Vinyasa baby! But … that was never … Continue reading Is That Yoga, or Just a Pose? And What Happens When a Monk Loses His Sh*t?

Creating a Human Experience and the Genius of John Wanamaker

Have you ever walked into a bar or restaurant, a health club, a car dealership, a party, or a store and immediately wanted to leave?  Before our brain has a chance to process the situation, our intuition has taken control of our body, turned it around, and moved it back outside.  As we walk further … Continue reading Creating a Human Experience and the Genius of John Wanamaker

Let Go of Perfect

Let go of perfect. If you want to love, let go of perfect. If you want to make something, achieve something, be something, let go of perfect. Happiness?  Success?  Oh … let go of perfect. It’s a hiding place, providing a false sense of security.  Perfect is the avoidance of failure, and an excuse for … Continue reading Let Go of Perfect