Satya and the Reality of Knife Fighting

There are experts out there, whom are very skilled in the art, tactics, techniques, philosophy, approach, and execution of knife fighting.  They are experts, because they’re more knowledgeable and capable than anyone else, but as good as they are, how many students are coming away from their training, believing they can defend themselves in an … Continue reading Satya and the Reality of Knife Fighting

The Elusive Beach Body and the Problem with Goals

I saw a health club advertisement that started with, “Goals are meant to be crushed.” Can you hear the growling?  Another says, “Commit to something.”  Uh … no thanks. I need less commitments.  The Oxford dictionary defines a commitment as “an engagement or obligation that restricts freedom of action.”  Where do I sign?  “Lose weight … Continue reading The Elusive Beach Body and the Problem with Goals

Thriving in the Face of Happiness and Dissatisfaction

My son is in the Physics program at Auburn and he just went through a series of tests that were pretty intense.  There’s a lot riding on the outcome.  He didn’t do as well as he wanted, but it was good enough.  The months leading up to these tests weren’t easy; lots of stress and … Continue reading Thriving in the Face of Happiness and Dissatisfaction

The Next Time You Give Someone a Gift, Think About This

Last month, I agreed to an interview with a marketing company who was looking for experienced insight on a project they’re working on, related to the fitness industry.  I was happy to help and it was a great conversation. That was that, but a few weeks later, I got an email from them asking if … Continue reading The Next Time You Give Someone a Gift, Think About This