I’m not the best yoga “instructor”. There. I said it. And you knew that. I can lead a good hatha class, but I’m not an asana expert. Those instructors who can take us though a flawless flow are amazing at what they do and I love it. Vinyasa baby! But … that was never … Continue reading Is That Yoga, or Just a Pose? And What Happens When a Monk Loses His Sh*t?