The Number of the Universe

When I was in Yoga teacher training, I thought it would be cool to pick up a Mala necklace.  Yeah, I’m calling it a necklace.  A string of beads in a circle, we wear around our neck.  Necklace.  Anyways, I figured why not; you know?  I already have the bracelets, so why not the necklace. ... Continue Reading →

An Absolute Doorway to the Soul

“The cold is an absolute doorway to the soul.” - Wim Hof, The Ice Man I’ve run four Tough Mudders and five other obstacle course races.  Why do people do this?  Everyone has their reasons, but for me, when I’m in the freezing ice-water, crawling through claustrophobic pipes half filled with water, jumping off platforms... Continue Reading →

This is Us

The chance of you, me, or anyone ever being born and existing as we are, is one in four-quadrillion.  In simple mathematical terms, that means zero.  A zero chance, so the fact that we’re here means we won the biggest and most impossible lottery ever and we didn’t even buy a ticket. However, … our... Continue Reading →

Is Karma Really a Bitch?

“Oh, she’s such a nice person.  Karma’s a bitch!” Said, no one … ever.  It just doesn’t make sense. Rarely, do we hear karma mentioned after a kind act.  “Karma’s a saint!”  Sounds weird, doesn’t it.  But, we’re quick to call her(?) the “B” word.  We’re so focused on the negative, ready to cheer the... Continue Reading →

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