Many years ago, I owned my own company where I installed, maintained, and repaired commercial grade fitness equipment. From years of experience, I became an expert. At that time, it wasn’t unheard of for people to have large multi-station strength machines in their homes. These machines would have anywhere from one to five weight stacks … Continue reading Yoga, Picasso, Your Value, and the Price of a Cup of Coffee
I Am No Yogi 