I handed the crumpled piece of notebook paper to my first-grade teacher. It wasn’t homework or an assignment. It was just something I wrote, while sitting in the rumble seat of my parent’s Buick station wagon. “Oh my God; this is a poem”, she said. Something about the lightness of day and the darkness of … Continue reading Hey. Hey! The Universe is Talking to You.
“The best laid plans of mice and men go often askew and leave us nothing but grief and pain”. In 1785, Scottish poet, Robert Burns wrote, “To a Mouse”, addressing the small creature as a fellow mortal. In the poem, a farmer’s plow ruins this mouse’s nest in December, at the crack of winter. He … Continue reading Guilt, Worry, and Our Best Laid Plans
“Pop quiz hotshot. There’s a bomb on a bus. Once the bus goes 50 miles an hour, the bomb is armed. If it drops below 50, it blows up. What do you do? What do you do?!” We can recite movie lines with no notice. That quote is right there, ready to go. We can … Continue reading Pencils Down!
As Charles Xavier said, “Mutation is the key to our evolution.” Ongoingly, evolution is a slow and gradual process, but every once in a while, it takes a leap forward. “Brittany Runs a Marathon” is a movie based on a true story about a woman who’s sense of self-worth was deep in the gutter. She … Continue reading A Positive Mutation of Spirit
I know, it can be weird. The first time I walked into a yoga school, I was filled with trepidation and reluctance. When I entered, no one was in the reception area, so I got a few seconds to take it all in. The smell of lavender, lots of beads, Namaste T-shirts, essential oils, candles, … Continue reading Thinking About Joining a Yoga Studio for the First Time? Relax