Is That Yoga, or Just a Pose? And What Happens When a Monk Loses His Sh*t?

I’m not the best yoga “instructor”.  There. I said it. And you knew that.   I can lead a good hatha class, but I’m not an asana expert. Those instructors who can take us though a flawless flow are amazing at what they do and I love it.  Vinyasa baby! But … that was never … Continue reading Is That Yoga, or Just a Pose? And What Happens When a Monk Loses His Sh*t?

Even Monkeys Fall from Trees

Climbing, swinging, sitting, eating, socializing, playing, and living in trees isn’t just second nature to monkeys.  It IS nature.  It’s their way of being. But … “Even monkeys fall from trees”. – Japanese Proverb Humans fall from “trees” too.  We slip, stumble, and fall literally and metaphorically.  Sometimes, someone else pushes us out of the … Continue reading Even Monkeys Fall from Trees

Finding Acceptance of Our True Inner Self

I’m so glad I did this.  I highly recommend it.  Kind of an inner-spirit research project.  Ask your friends, co-workers, peers, teachers, instructors, and acquaintances how they see your inner spirit.  You might be surprised by the answers.  It may even anger you; “I’m not like that!”  It happened to me.  But, the digestion and … Continue reading Finding Acceptance of Our True Inner Self

A Yogi Without a Mat is Still a Yogi

When it comes to violins, the Stradivarius has no equal.  Their value can go into the $10-million range and to have one in my hands would be against the laws of the universe.  Unless I hit my head and wake up a virtuoso, I will never master that kind of skill. No violin will make … Continue reading A Yogi Without a Mat is Still a Yogi

How to Be a Yogi Without Being a Chump

“I try. I try to be a righteous man. I try to give love all over the world. But I’m tired of being used!” – Charles Bradley: Ain’t It a Sin Such passion that you know came from a hard-earned life.  The Screaming Eagle of Soul passed away just two years ago and way too early.  May he … Continue reading How to Be a Yogi Without Being a Chump