How to Be a Yogi Without Being a Chump

“I try. I try to be a righteous man. I try to give love all over the world. But I’m tired of being used!” – Charles Bradley: Ain’t It a Sin

Such passion that you know came from a hard-earned life.  The Screaming Eagle of Soul passed away just two years ago and way too early.  May he rest in peace.

He continues, “Sometimes this world can do me wrong. Keep to the path, won’t go astray.”  Even after life has beaten him down, industry thieves stole from him, as he tried to make his way as Charles Bradley and not some knock-off of James Brown, he’s still trying to be a righteous man!  Not easy sometimes, in this world.

As he performs this song, you can see the real anguish on his face.  The years of blood, sweat, tears, hard times, tragedy, and taking shit are all pouring out in the lyrics.  He’s trying hard to continue to walk a righteous path, but the frustration is coming to a head.

And then … “If you ain’t gonna do me right … I might just do you in. Ain’t it a sin.”

Yep; there it is.

In an interview with Mojo Magazine, Bradley said, “Everybody was thinking I was being very aggressive, but I was saying ‘don’t do me wrong, I won’t do you wrong. We all gotta make things right.”

Damn straight.

Most of us have an inherent goodness within us and we want to live a peaceful life, giving love and being loved.  But, then there are other humans that seem to go out of their way to make that shit almost impossible.

So, here’s the thing; throwing up an Anjali Mudra (prayer hands) gesture is bullshit, if it doesn’t come from the soul.  Namaste, bitch! Right?  We don’t need to do that.  Peace, forgiveness and seeing past a person’s transgressions is inner strength and understanding. Very yogi-like.  But there are times and people who don’t deserve that and neither does our soul.

There comes a point sometimes, where trying to be a righteous person and being a fool cross paths.  Part of nurturing our soul is keeping it from being a chump.  Our soul is our house.  Mi casa es su casa, but if you kick my door in, you will not be greeted peacefully.

Ain’t it a sin?

We cannot be righteous towards others, if we’re not righteous to ourselves.  Hang on; Mr. Bradley is still singing … “I try to find a certain style, to keep my soul from runnin’ wild.”

Seriously, go to Spotify, iTunes, wherever you get your music and get that song right now.

Namaste.  Sincerely.

Am I No Yogi?

“If your goal is to become a yoga teacher, five-and-a-half months are good enough. If your goal is to become a yogi, it may happen in five-and-a-half seconds, or it may not happen in five-and-a-half lifetimes, because it is not of the physical nature. It depends on how an individual being allows it to happen.” – Sadhguru

Just this past weekend, I graduated from Yoga teacher training and I’m now an RYT with Yoga Alliance.  It was an amazing experience with incredible people!  And Sadhguru is spot-on; it was five-and-a-half months.  But does that make me a Yogi?  Hmm …

What does it mean to be a Yogi?

Is it practicing and performing poses and breathing deeply?  Is this Yoga?  Well, if the effort and action (hatha and karma) of performing asana brings us closer to synchronization with the energy of the universe, then yes.  Because Yoga means union.  Union with the universe and all things that are, including all of us humans.

But to be a Yogi, it’s about living the way, not just knowing it.  No easy task, because our reality is dynamic with its infinite number of variables and circumstances, multiplied by about eight billion humans, all with our own baggage of shit and opinions.

But, we do our best to be Yoga, living the eight limbs: non-violence, truth, non-stealing, moderation, non-attachment.  It’s cleanliness, contentment, discipline, self-study, and surrender to a higher power.  And yes; it is the postures and a lot of breathing.  It’s withdrawing from the external world through the senses.  It’s concentration, meditation, and … bliss.

Sadhguru goes on to say, “Even if you are not like that (Yogi-like) 24 hours of the day, at least a few moments in a day you should be a yogi. If you keep it alive, things that you do not understand, things that you have never experienced, will happen to you. That means you are allowing another dimension to function.”

I know, I know, it sounds quite mystical and if you know me, I’m not one for mysticism.  In all my years of training and teaching martial arts, my mission was to clear the fog of mysticism with down to earth language that everybody could easily understand (there’s a song in there somewhere).  So to be clear, being a registered yoga teacher does not necessarily make one a Yogi.

Knowing and teaching the knowledge is merely academic.  Being able to do a one-handed hand stand with our legs in a pretzel is quite impressive, but that’s not Yoga.  The practice of living and being Yoga is true yoginess, no matter our acrobatic prowess.

So … am I a Yogi?  All things considered, yes.  But don’t tell anyone.  I have a reputation to maintain.

Namaste.

Photo by Hans Vivek on Unsplash